Basketball Skills May 2017
Basketball is ongoing in St. Johns at the moment with Coach Caroline Taylor. Playing basketball helps children learn basic coordination and team-building skills. It helps encourage exercise as well as serving as a foundation for staying active later in life. Children aged 6 to 17 require at least one hour of moderate-intensity physical activity every day. Learning basketball allows children to incorporate frequent physical activity into their daily routines and contributes to overall physical well-being and fitness. A big thanks to Caroline for all her hard work!
